Tapping Scripts
Sometimes we need a boost of courage to step out of our comfort zones. Courage is taking action even if we feel don’t feel 100% confident. It’s learning to be comfortable being uncomfortable. When we miss out on opportunities because of a lack of courage, we often experience regret. Read More…
Do you feel stressed out about setting goals? I think most of us associate setting goals with working hard, and “making things happen”, and having a step by step plan to make those things happen. But, really, setting goals can be a powerful way to manifest your desires. Read More…
Bring one personal insecurity to mind. This can be something about the way you look, or an insecurity you have about your intelligence, or anything else you are insecure about. You can use this script as many times as you like, going through each of your insecurities until they have a reduced emotional charge. Read More…
Perfectionism is described in the dictionary as refusing to accept any standard short of perfection. Although many “perfectionists” are high achievers, they are also people who are extremely hard on themselves. At a subconscious level, many of us experience perfectionism because… Read More…
Under the feelings of regret are usually feelings of self-doubt. Have you ever made a decision only to doubt whether or not you made the right choice? Have you ever wished you’d made a different decision? That’s regret, and it can hold us back in many ways. Read More…